Meditação e os Impactos nos Determinantes Sociais de Saúde Mental de Universitários

Amanda Polin Pereira; Edilaine Cristina da Silva Gherardi-Donato; Regina Célia Fiorati

doi:10.36489/saudecoletiva.2025v16i101p17344-17359

Autores/as

Amanda Polin Pereira Doutoranda do Programa Interunidades de Doutoramento em Enfermagem (EERP/USP). Mestra em Ciências pelo Programa de Pós-Graduação Interunidades Bioengenharia (USP). https://orcid.org/0000-0003-4687-6342
Edilaine Cristina da Silva Gherardi-Donato Professora Titular e Coordenadora do Centro de Mindfulness e Terapias Integrativas (CEMITI) da Escola de Enfermagem de Ribeirão Preto da Universidade de São Paulo (EERP-USP). Graduada em Enfermagem pela Escola de Enfermagem de Ribeirão Preto USP. Mestrado e Doutorado em Enfermagem Psiquiátrica pela EERP-USP. Pós-Doutorado pela University of Alberta - Canadá. Professora e Instrutora Sênior de Mindfulness. https://orcid.org/0000-0001-7475-6650
Regina Célia Fiorati Professora Associada do Departamento de Ciências da Saúde da Faculdade de Medicina de Ribeirão Preto - USP. Professora Visitante Sênior na Faculdade de Medicina da Universidade de Sevilha; Espanha. Mestrado e Doutorado em Saúde Mental e em Ciências pelo Programa de Pós-Graduação em Enfermagem Psiquiátrica da Escola de Enfermagem de Ribeirão Preto; Universidade de São Paulo. Pós-doutorado em Saúde Pública na Faculdade de Medicina da Universidade Autônoma de Madri; Espanha. https://orcid.org/0000-0003-3666-9809

DOI:

https://doi.org/10.36489/saudecoletiva.2025v16i101p17344-17359

Palabras clave:

Meditación, Salud Mental, Estudiantes, Determinantes Sociales de la Salud

Resumen

Objetivo: Analizar el impacto de las prácticas meditativas en estudiantes universitarios con distrés psicológico a través del mapeo de los determinantes sociales de la salud mental (DSS). Método: Estudio exploratorio mixto a través de um survey sobre DSS; Monitorización de las variaciones de la frecuencia cardíaca y la presión arterial antes y después de 24 sesiones de meditación utilizando el método Suseonjae durante 1 hora y datos del Self-Report Questionarie (SRQ-20). El análisis del SRQ-20 de los 12 participantes mostró una prueba de Wilconxon de p=0,0004 una reducción significativa de los síntomas. Sólo la presión arterial sistólica fue significativa (P inicial = 0,0066 y P final = 0,0120) y el 84% informó una atenuación de los impactos de la pandemia en su salud mental debido a la previsibilidad del cuidado semanal y la organización del cuerpo y la mente a través de la meditación. Conclusión: Impacto en el bienestar y reducción de empeora al promover el autocuidado y la resiliencia frente a los factores adversos cotidianos derivados del DSS.

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