O Impacto da Qualidade do Sono de Trabalhadores Noturnos e Diurnos Em Uma Empresa Localizada no Sul de Santa Catarina

Fernando Schmitz de Figueredo; Andrielli Botelho Schlengman; Maria Eduarda Tondin Pereira Mafioletti

doi:10.36489/saudecoletiva.2025v16i98p16554-16567

Autores/as

Fernando Schmitz de Figueredo Mestre em Ciências da Saúde; Universidade do Extremo Sul Catarinense UNESC. https://orcid.org/0000-0003-0173-7007
Andrielli Botelho Schlengman Graduanda em Fisioterapia; Universidade do Extremo Sul Catarinense UNESC. https://orcid.org/0009-0002-2527-6292
Maria Eduarda Tondin Pereira Mafioletti Graduanda em Fisioterapia; Universidade do Extremo Sul Catarinense UNESC. https://orcid.org/0009-0003-9898-0202

DOI:

https://doi.org/10.36489/saudecoletiva.2025v16i98p16554-16567

Palabras clave:

Sueño, Trabajo en turnos, Ciclo Circadiano, Calidad de Vida

Resumen

Objetivo: Analizar la calidad del sueño de los empleados de una empresa y sus implicaciones en la calidad de vida y el bienestar en el ambiente laboral. Método: Se realizó
un estudio de carácter exploratorio y descriptivo con el objetivo de evaluar cuantitativa y cualitativamente, de manera transversal, el impacto de la calidad del sueño de los trabajadores nocturnos y diurnos en una empresa ubicada en el sur de Santa Catarina, utilizando puntuaciones del Índice de Calidad del Sueño de Pittsburgh, Psycap Questionnaire y Brief Pain Inventory. Resultado: Los resultados revelaron que los profesionales del turno nocturno presentaron niveles significativamente más altos de optimismo y capital psicológico total en comparación con los del turno matutino. No obstante, no se encontraron asociaciones significativas entre los turnos y las dimensiones de autoeficacia, esperanza, resiliencia, intensidad o interferencia del dolor, ni con la calidad
del sueño. Conclusión: Contrariamente a la hipótesis inicial, los trabajadores del turno nocturno presentaron un mejor capital psicológico y no reportaron una peor calidad del
sueño — siendo los profesionales del turno comercial los más afectados en este aspecto, posiblemente debido a una mayor carga horaria y a la exigencia cognitiva. Aunque el dolor reportado fue leve, se recomienda un seguimiento continuo. Las limitaciones metodológicas señalan la necesidad de futuros estudios con muestras más amplias y variables individuales para profundizar en el análisis de estas relaciones.

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